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Thursday May 30, 2024
Thursday May 30, 2024
In this insightful episode, Camellia sits down with the inspiring MamaVegaz to discuss the critical topics of mental health and self-worth. MamaVegaz shares her personal journey and offers valuable advice on addressing fear, the importance of self-reflection, setting boundaries, and how to be a teacher, not the lesson. Tune in to gain practical tips and wisdom on nurturing your mental health and self-worth.
Let's talk about it:
Addressing Fear:
MamaVegaz explains how confronting and understanding our fears is essential for personal growth.
She shares techniques on how to face fear head-on and transform it into a source of strength.
Importance of Self-Reflection:
Self-reflection is crucial for understanding our thoughts, feelings, and behaviors.
MamaVegaz provides practical exercises for incorporating self-reflection into daily life to improve mental health and self-awareness.
Setting Boundaries:
Establishing healthy boundaries is vital for protecting our mental health and maintaining self-worth.
MamaVegaz discusses the significance of boundaries in personal and professional relationships and offers guidance on how to set and maintain them effectively.
Be the Teacher, Not the Lesson:
MamaVegaz emphasizes the importance of learning from our experiences and using them to teach others, rather than becoming defined by them.
She shares stories and examples of how to apply this mindset in everyday life.
Contact Information
MamaVegaz Email: Mamavegaz@themamavegazshow.com
Podcast Hosting Platform: MamaVegazShow@podbean.com
Listener Interaction
We'd love to hear your thoughts on this episode! Share your insights and experiences by emailing us or leaving a comment on our hosting platform. Don't forget to rate and review the show on your favorite podcast app to help others discover the valuable content we offer.
Thank you for tuning in to this episode of the MamaVegaz Show. Remember, addressing fear, self-reflection, setting boundaries, and being the teacher, not the lesson, are crucial steps toward improving your mental health and self-worth. Stay tuned for more empowering conversations and practical advice on our upcoming episodes.
Subscribe to the MamaVegaz Show on Podbean, Apple Podcasts, Spotify, or wherever you get your podcasts. Stay connected and continue your journey toward better mental health and self-worth with MamaVegaz.
Contact That's Camellia for your Speaker and Life Coaching with the below links:
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Sunday May 19, 2024
Sunday May 19, 2024
Understanding and improving self-worth is crucial for mental health. Here are some insights and strategies to help enhance self-worth. Let's talk about it!
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Thursday May 16, 2024
Thursday May 16, 2024
Show yourself friendly to gain friends and be a friend. Let's talk about the different categories of friends. Evaluate your friends and choose to gain more it's an added value in life. Let's talk about it!
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Thursday May 09, 2024
Thursday May 09, 2024
Mother's Day approaches, we embark on a journey to honor the unsung heroes who shape our lives in countless ways. Let's talk about it!
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Thursday May 02, 2024
Thursday May 02, 2024
Sistah love and sisterhood is best described as going beyond the bloodline and a necessity in our lives! Let's talk about it!
Are you ready to make a bold move? Sign up with Camellia for her mini coaching session and when action is taken, it will change your life! Book online with Camellia https://linktr.ee/thatscamellia https://amzn.to/4aajidy
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Thursday Apr 25, 2024
Thursday Apr 25, 2024
Pride can have significant costs in people's lives. Join Camellia and VERY SPECIAL guest, hubby - Savern Varnado as he shares insight on the impact of pride in life. Let's talk about it!
Are you ready to make a bold move? Sign up with Camellia for her mini coaching session and when action is taken, it will change your life! Book online with Camellia https://linktr.ee/thatscamellia https://amzn.to/4aajidy
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Book Camellia for mentoring and/or inspirational coaching or speaking engagements on www. camelliavarnado.com; Thats Camellia (@thatscamellia) • Instagram photos and videos
Thursday Apr 18, 2024
Thursday Apr 18, 2024
All our actions can be traced back to a thought. Join Camellia as she shares some strategies to practice. Let's talk about it!
Are you ready to make a bold move? Sign up with Camellia for her mini coaching session and when action is taken, it will change your life! Book online with Camellia https://linktr.ee/thatscamellia https://amzn.to/4aajidy
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Book Camellia for mentoring and/or inspirational coaching or speaking engagements on www. camelliavarnado.com; Thats Camellia (@thatscamellia) • Instagram photos and videos
Thursday Apr 11, 2024
Thursday Apr 11, 2024
Join Camellia as she unpacks the "Don't Sweat the Small Stuff". Is it all small? It's a mindset.
Are you ready to make a bold move? Sign up with Camellia for her mini coaching session and when action is taken, it will change your life! Book online with Camellia https://linktr.ee/thatscamellia https://amzn.to/4aajidy
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Book Camellia for mentoring and/or inspirational coaching or speaking engagements on www. camelliavarnado.com; Thats Camellia (@thatscamellia) • Instagram photos and videos
Friday Apr 05, 2024
Friday Apr 05, 2024
Buy One Get One Free, is it a mindset?
Are you ready to make a bold move? Sign up with Camellia for her mini coaching session and when action is taken, it will change your life! Book online with Camellia https://linktr.ee/thatscamellia https://amzn.to/4aajidy
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Book Camellia for mentoring and/or inspirational coaching or speaking engagements on www. camelliavarnado.com; Thats Camellia (@thatscamellia) • Instagram photos and videos
Thursday Mar 28, 2024
Thursday Mar 28, 2024
Good Friday! What makes it good for you? Let's unpack it and have a conversation.
Are you ready to make a bold move? Sign up with Camellia for her mini coaching session and when action is taken, it will change your life! Book online with Camellia https://linktr.ee/thatscamellia
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https://amzn.to/4aajidy for all your Amazon Shopping
https://calendly.com/thatscamellia/podcast-interview-schedule-and-topic-confirmation
Book Camellia for mentoring and/or inspirational coaching or speaking engagements on www. camelliavarnado.com; Thats Camellia (@thatscamellia) • Instagram photos and videos